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If your gut is not healthy and is off balance, guess what happens? You get sick. The microbial ecosystem in your gut needs to be healthy. There are good and...

Many parents would love to have their kids gain the benefits of essential oils, but they’re concerned about using the products safely. In fact, the guidelines for using essential oils...

“With one good sniff, my headache was gone. It was so dramatic. I was hooked on Frankincense and wanted to find out more.”  Headaches can be just one symptom of...

Each essential oil has unique qualities, which is why it’s common to own several and to use them for different purposes. However, you can also gain the benefits of a...

People have been using aromatherapy for centuries. In the past, this involved burning incense made from natural ingredients like fragrant wood, herbs, and spices. Today, it’s possible to bring aromatherapy...

There is still so much fear around the use of alternative treatments and natural healing modalities. Will this work? Will it harm me? Shouldn’t I be taking pharmaceuticals? You may...

You may already know why essential oils are great for improving your wellbeing in all sorts of ways and that the best products are completely natural. But how do the...

Spring is all about renewal, which makes it the perfect time of year to focus on your health and wellbeing. For instance, it’s the ideal season to work on improving...