Pregnancy Core Support Bundle

This bundle brings together five specialized 15 ml essential oil blends created to support common physical and emotional needs during pregnancy. Each blend is designed for targeted use and can be incorporated into a daily self-care routine to promote relaxation, comfort, and balance.

From supporting restful sleep and emotional calm to easing nausea, leg heaviness, and physical discomfort, this bundle offers versatile, pregnancy-conscious support for both day and night use.

Night Calm – Sleep Support Oil

A calming 15 ml nighttime blend designed to promote relaxation and emotional ease before sleep.

Oils in the blend:

Lemon: Supports emotional clarity and gently calms the nervous system while uplifting the mood.
Lemongrass: Encourages relaxation and helps release physical and emotional tension held in the body.
Bergamot: Known for its balancing effect on the nervous system, promoting calm and emotional comfort.

Directions:
Apply 4–5 drops behind each ear and gently massage along the sides of the neck.
Use 1–2 times daily or as needed.

Calm Balance – Stress Support Oil

A grounding 15 ml blend to support emotional balance during moments of stress or overwhelm.

Oils in the blend:

Lavender: Promotes relaxation and supports emotional calm during periods of tension.
Sweet Marjoram: Encourages a sense of comfort and helps soothe an overactive nervous system.
Petitgrain: Supports emotional stability and gently balances stress responses.

Directions:
Apply 4–5 drops behind each ear and gently massage along the sides of the neck.
Use 1–2 times daily or as needed.

Morning Ease – Nausea Support Oil

A refreshing 15 ml blend designed to support digestive comfort and ease feelings of nausea.

Oils in the blend:

Lemon: Supports digestive balance and helps relieve unsettled stomach sensations.
Ginger: Traditionally used to support digestion and reduce feelings of nausea.
Peppermint: Provides a cooling sensation that helps calm the stomach and promote comfort.

(Peppermint kept low dilution – appropriate for topical pregnancy use)

Directions:
Apply 4–5 drops behind each ear and gently massage along the sides of the neck.
Use 1–2 times daily or as needed.

Pregnancy Leg Relief – Circulation Support Oil

A light, refreshing 15 ml blend designed to support circulation, reduce fluid retention, and relieve heaviness and fatigue in the legs during pregnancy.

Oils in the blend:

Grapefruit Essential Oil: Supports lymphatic drainage and helps reduce fluid retention and heaviness.
Cypress Essential Oil: Promotes healthy circulation and supports reduction of swelling.
Lemon Essential Oil: Encourages circulation and supports gentle detoxification.
Lavender Essential Oil: Soothes tired muscles and provides calming support.
Grapeseed Oil (carrier): Lightweight and easily absorbed, ideal for massage during pregnancy.
Arnica Infused Oil: Traditionally used to support circulation and relieve muscle fatigue and soreness.

Directions:
Apply a small amount to the legs and ankles, massaging gently upward toward the heart, 1–2 times daily or as needed.
Best used after resting with legs elevated.
For external use only. Avoid use on broken skin.

Body Comfort – Comfort Support Oil

A supportive blend designed to ease physical discomfort and promote relaxation.

Oils in the blend:

Lavender: Helps relax muscles and supports overall physical comfort.
Copaiba: Known for its soothing properties that support the body’s natural inflammatory response.
Frankincense: Supports deep relaxation and promotes a sense of grounding and well-being.
Helichrysum: Traditionally used to support tissue comfort and recovery.

Directions:
Apply 4–5 drops behind each ear and gently massage along the sides of the neck.
Use 1–2 times daily or as needed.

With Symphysis apply the oil to outer pelvic area: inner thighs (upper close to the groin),
Lower abdomen sides.

Night Calm – Sleep Support Oil

• Lemon: Supports emotional clarity and gently calms the nervous system while uplifting the mood.

• Lemongrass: Encourages relaxation and helps release physical and emotional tension held in the body.

• Bergamot: Known for its balancing effect on the nervous system, promoting calm and emotional comfort.

Calm Balance – Stress Support Oil

• Lavender: Promotes relaxation and supports emotional calm during periods of tension.

• Sweet Marjoram: Encourages a sense of comfort and helps soothe an overactive nervous system.

• Petitgrain: Supports emotional stability and gently balances stress responses.

Morning Ease – Nausea Support Oil

• Lemon: Supports digestive balance and helps relieve unsettled stomach sensations.

• Ginger: Traditionally used to support digestion and reduce feelings of nausea.

• Peppermint: Provides a cooling sensation that helps calm the stomach and promote comfort.
  (Peppermint kept low dilution – appropriate for topical pregnancy use)

Pregnancy Leg Relief – Circulation Support Oil

• Grapefruit Essential Oil: Supports lymphatic drainage and helps reduce fluid retention and heaviness.

• Cypress Essential Oil: Promotes healthy circulation and supports reduction of swelling.

• Lemon Essential Oil: Encourages circulation and supports gentle detoxification.

• Lavender Essential Oil: Soothes tired muscles and provides calming support.

• Grapeseed Oil (carrier): Lightweight and easily absorbed, ideal for massage during pregnancy.

• Arnica Infused Oil: Traditionally used to support circulation and relieve muscle fatigue and soreness.

Body Comfort – Comfort Support Oil

• Lavender: Helps relax muscles and supports overall physical comfort.

• Copaiba: Known for its soothing properties that support the body’s natural inflammatory response.

• Frankincense: Supports deep relaxation and promotes a sense of grounding and well-being.

• Helichrysum: Traditionally used to support tissue comfort and recovery.